5 Facts Surrounding Hot Stone Massage

Facts About Hot Stone Massage

Are you thinking, “Who put hot rocks on themselves?” Well, hot stone massage in Mississauga helps you feel relaxed, rejuvenated and relieve your stress. So let’s help you get some insight about the hot stone massage.

What stones are used?

Stones that are generally used in the therapy are basalt river rocks. Basalt being high in iron helps the stone to hold the heat in a better manner. Moreover, river rocks are smooth by the water and by holding them in hand, you can understand the sensual and comforting feeling. Some therapists may even use marble stone if you have inflammation.

How hot are the stones?

The stones are heated with water present in a heater with the temperature setting. Before applying those stones to your body, the therapist will hold them in his hand, therefore there is no need to worry or be uncomfortable. With everybody having different heat threshold, some people may perceive the stones as a little warmer or cooler. So make sure to talk with your therapist offering hot stone massage in Mississauga.

Why are they used?

The heat from the stone relaxes the muscles. Therefore, it can make two things possible. If you are someone who prefers a light massage, the heated stones will relax you. Further, it will make it possible for the therapist to work with the tense muscles in a better manner.

What is their position?

The heated stones are placed on the back in a specific position, although the position can vary according to the therapist and what is being treated. Some massage therapists use points which are believed to be energy centers of the body. This helps in balancing mind and body.

Which health conditions can be treated?

The hot stone massage in Mississauga helps you treat a number of different conditions. It can bring relief to different conditions like back pain or arthritis. It also helps increase circulation and release stress. The relaxing combination helps in lowering anxiety, releasing tension and dealing with the condition like depression and insomnia.

If you have never tried hot stone massage, make sure to avail its benefits by opting for a hot stone massage in Mississauga. Just visit best spa in Mississauga, Young Shape and work with the best massage therapists.