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Showing posts with the label chronic muscle tightness

Muscle Stiffness - Causes & Prevention | Get Relief At Massage Mississauga

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Why Do Muscles Feel Stiffness & Tightness Are your muscles feeling tight? Why do they feel tight? Does it mean that they cannot relax? What are the measures you can take to get it treated? You will get answer to it at Massage Mississauga .   Well, this article deals with various reason why your muscles feel tight and what you can do to them to relax them. Tightness is a feeling When someone said that they are feeling strain in a particular area, they may be reefing to one of the several problems that can result in tightness in body. Therefore to find the real reason behind tightness in the body, you need to answer few questions: ·         Is the patient talking about poor range of motion? ·         Does the movement to end range take excess effort? ·         Does the area never feel relaxed? ·         Is there some vague sense of discomfort? Tightness is just a feeling and is not something similar to physical or mechanical properties of excess tension. On